4 weeks to a better you

Do long workdays, stress, or a lack of consistency keep pushing your health to the back burner? Starting January 19, join us for a 4-week transformational wellness program designed to help you reclaim your health and energy through movement, mindfulness, and sustainable healthy habits.

 Guided core-strengthening exercises and stretches; Breathwork to reduce stress and improve focus; Mindfulness practices to bring calm and clarity to your life

Sundays | Jan 19 - Feb 9
Serenity 824, Southfield, MI
✨ $200 for all 4 weeks | $55 per class

Invest in yourself and your well-being