Recover Faster, Move Better
Ready to change your health? Tired of pain? Our online health coaching is designed by a physical therapist with you in mind.
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Ready to change your health? Tired of pain? Our online health coaching is designed by a physical therapist with you in mind.
ONLINE HEALTH & FITNESS COACHING
I help women avoid injury and overcome chronic pain through strength training.
Stay committed, learn body mechanics, establish healthy lifestyle habits, start and advance your exercise programs without fear of injury!
Feel safe when working out at home with coaching and feedback about your body mechanics and awareness from me! Licensed Physical Therapist
Certified Group Fitness and TRX instructor
Certified Lifestyle Medicine
Copyright © 2024 Black Star Physical Therapy and Wellness LLC - All Rights Reserved.
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Do you work out from home and WISH you had a set of bands. Wait no longer. Purchase my 5 set resistance bands that vary from extra light to extra heavy to fit all of your fitness needs. While you are in the shop, get your wellness guide E-Book.