FAQ
What is physical therapy?
Physical therapy is provided by licensed physical therapist and is a specialized skill within the allied health field. It helps restore movement and function, enabling individuals to regain their independence and improve their overall quality of life. This restoration of movement can lead to increased participation in daily activities, fostering not only physical well-being but also emotional resilience. By incorporating targeted therapies and exercises, one can significantly enhance mobility and functionality, opening doors to a more active and fulfilling lifestyle.
Who can benefit?
How long are sessions?
What should I wear?
Is it covered by insurance?
Sessions vary in time starting at 30 minutes to 60 minutes.
Currently Blue Cross and Blue Shield is accepted for physical therapy clients only. (Some restrictions apply). All services including wellness, recovery and concierge physical therapy are cash based.
Online fitness and Health coaching is designed to help the woman who prioritizes everyone else but herself. It is designed with effective time efficient workouts with health habit reminders and nutritional guidance all in the convenience of an app. Complete anytime anywhere including your home. Great for women over 30 who may also live with joint pain, weakness or other health issues and will benefit from expert guided care. Physical therapy is great for any adult with joint pain, headaches, tension or who wants to prevent injury.
Dress comfortable and similar if you were to work out.
Black Star assisted me in restoring my strength and confidence while also lowering my blood pressure during workouts at home.
Fentry
It was such a comfort to let go of the stress I didn't even know I was holding from being seated all day. I managed to complete the program from the comfort of my home. I really appreciate the app
Sarah K.
