EVENTS

Join us on Thursday, December 12, 2024, at 6:00 PM for a FREE panel discussion at Serenity 824 Massage Therapy Services in Southfield, Michigan!

As professionals, we often prioritize everything—except ourselves. If you’re feeling stuck, overwhelmed, or unsure how to incorporate wellness into your busy schedule, this event is for YOU.

Our expert panel will cover key areas of wellness to help you create sustainable habits for 2024:
✔️ Massage and lymphatic care to reduce stress and improve recovery
✔️ Skincare tips for healthy, glowing confidence
✔️ Exercise, stretching, and nutrition strategies to fit your lifestyle (my specialty!)
✔️ Mindfulness and meditation to build mental resilience

Let’s get ahead of the “New Year, New Me” rush with practical tools you can integrate into your life now. This event is open to everyone and offers a chance to explore Serenity 824’s unique wellness services.

🔗 Reserve your FREE spot today
📍 Serenity 824 Massage Therapy Services, Southfield, MI

Monthly Free PT Assessments Are Here! 🌟

Are you dealing with nagging pain or soreness that impacts your work or daily life? Whether it’s discomfort from sitting too long, stiffness from a busy week, or persistent pain from an activity or injury, a Free PT Assessment can provide answers and guidance.  

This 30-minute movement screen with a licensed physical therapist covers your main pain points, assessing any limitations and offering actionable insights—without committing to a full treatment plan. Next session 12/28/2024

Looking for a health and wellness practitioner to speak at your next event or podcast?  Email Natasha today to discuss.  

Topics include: 

• Strength training and exercise for Women through the lifespan.
• Healthy aging from a physical therapist and fitness trainer perspective
• Lifestyle medicine for overall health and wellness

Looking for a Health and Wellness vendor for your next event?  Contact Natasha today for add an interactive and informative booth to your community event.