BLACK STAR PHYSICAL THERAPY & WELLNESS LLC
Specialist Physical Therapy for Your Recovery Journey
Ready to transform your health? Compassionate care for pain relief and mobility improvement.
Which service is best for you?
Not sure if you need Physical Therapist (PT), stretching or a fitness program? Check out these descriptions or contact me to set up a discovery call so you can access the service you need.
1-on-1 Assisted Stretch Session
Feeling tight or sore but not dealing with an injury? Our 1-on-1 Assisted Stretch Sessions are perfect for anyone looking to enhance flexibility, reduce tension, and maintain mobility. Whether you’re desk-bound all day, working out regularly without prioritizing stretching, or training for a race, these sessions can help you stay limber and avoid potential injuries.
Unlike typical stretching services, our sessions are conducted by a licensed physical therapist, ensuring you receive expert guidance tailored to your needs. Choose from various session lengths, including our 15-minute “Corporate Express” option, ideal for a quick, effective stretch during your lunch break or as a midday posture reset. We also offer 30-minute and 45-minute sessions for a more comprehensive stretch experience. No memberships are required—just book a session that fits your schedule and start feeling the benefits.
Physical therapy can help you reduce pain, improve mobility, prevent future injuries, and enhance your overall quality of life.
Physical Therapy Services
At Black Star Physical Therapy and Wellness LLC, I offer exclusive concierge physical therapy services by appointment only, providing specialist personalized, one-on-one care tailored to your unique needs. Physical therapy is a healthcare service designed to restore and enhance movement, reduce pain, and improve the overall quality of life through specialized exercises, manual therapy, and patient education. Whether you're recovering from an injury, managing chronic pain, or aiming to optimize physical performance, my approach ensures you receive the highest level of attention and support.
I specialize in treating a variety of conditions, including:
- Back and neck pain
- Auto accident injuries
- Arthritis and joint pain (shoulder, knee, hip, ankle)
- Running and sports injuries
- Everyday aches and pains
- Headaches
My goal is to help you move better, feel stronger, and live a pain-free life. Through comprehensive assessment and customized treatment plans, we will work together to improve your mobility, reduce discomfort, and prevent future injuries.
Through Black Star PT Wellness, my online fitness programs focus on strength training, joint health, and injury prevention, particularly for busy women over 30. This is a holistic health program delivered through an app to fit your busy life. You receive nutrition guidance, a customized exercise program healthy habit and accountability coaching from Natasha to help you achieve whole body wellness. and Whether you’re new to strength training or seeking a structured system to support your fitness journey, my programs provide a safe, sustainable path to achieving your goals.
See purchase exercise programs tab for more information
Not sure which service is right for you?
Welcome video
Are you interested in working with me but unsure which service you need?
- Physical Therapy?
- Assisted Stretching?
- Online Fitness coaching?
Watch this to figure out which one is right for your?
Price List
Black Star Body Recovery Wellness Services
We offer a variety of hands on body recovery services to meet your needs.
Assisted Stretching 15 min express
$25+tax
One-on-one guided stretching to improve flexibility, reduce muscle tension. Great for mid day posture break from the desk if you don't have a lot of time.
Assisted Stretching 30 min
$55+tax
One-on-one guided stretching to improve flexibility, reduce muscle tension, and enhance mobility, helping you move and feel better. Great for busy professionals, athletes, and anyone experiencing stiffness, muscle tightness, or limited mobility.
Assisted Stretching 60 min
$90
Got a little more time? Need a deeper stretch?
Assisted Stretching Packages
Starts $145
SAVE! Ideal for professionals, athletes, and individuals with chronic stiffness or muscle tension who want to maintain flexibility, reduce stress, and prevent injuries with regular, guided stretching sessions. Purchasing a 3-6 session package offers exclusive savings, allowing you to stay consistent with your mobility and recovery routine at a lower cost. Choose a 30-minute or 60-minute package that fits your needs and schedule!
Monthly 60-Minute Stretch Membership
$79/month
Ideal for professionals, athletes, and individuals with chronic stiffness or muscle tension who want to maintain flexibility, reduce stress, and prevent injuries with regular, guided stretching sessions. Perfect for those looking to prioritize recovery and mobility in their busy schedules.
Cupping Therapy - 15 min
$30 (per body region)
A therapeutic technique using suction to promote circulation, reduce muscle tightness, and support recovery.
Kinesiology Taping
$25 (per body region)
Supportive tape application to aid muscle function, reduce pain, and enhance movement without restricting mobility. Add to any stretch above
Physical Therapy
Expert rehabilitation for pain relief, injury recovery, and movement optimization, tailored to your specific needs. Accepting Blue Cross Blue Sheild of Michigan, Auto insurance claims or Cash Based
Physical Therapy Evaluation
$150
A comprehensive assessment to identify the root cause of pain, mobility limitations, or movement dysfunction. This session includes a personalized treatment plan to help you recover, prevent injury, and improve function. A virtual consultation must be completed first before scheduling a physical therapy evaluation. Register as a new client above or schedule your free virtual consultation to get started!
Physical Therapy Treatment sessions
$115
A personalized, hands-on session designed to address your specific needs through targeted exercises, manual therapy, and movement strategies. Each session focuses on pain relief, mobility, and strength to support your recovery and long-term wellness. This appointment is scheduled after a Physical Therapy Initial Evaluation.
Physical Therapy Packages
Starts at $625
Includes 1 PT evaluation + 4-7 treatment sessions, customized to your needs. Save up to $95 when you purchase a package. Start with a virtual consultation to begin your recovery journey. get started. improve function. A virtual consultation must be completed first before scheduling a physical therapy evaluation. Register as a new client above or schedule your free virtual consultation to get started!
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TESTIMONIALS
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Better yet, lets' connect!
If you are unsure what you are interested in, feel free to contact me here! Physical Therapy and Assisted Stretch services will be provided at the location below.
Black Star Physical Therapy and Wellness LLC
17515 West 9 Mile Road, Suite 200 Southfield, Michigan 48075, United States
Hours
Today | Closed |
In person services provided inside Serentiy824 Massage Studio Suite 200 at the address above.
Leave a message or text the number above and I will get back to you within 24 hours.
30-Day Nutrition & Movement Challenge Starts April 6
Struggling with joint pain, stiffness, or fatigue from long hours at a desk? The 30-Day Nutrition & Movement Challenge gives you a simple system to reduce pain, build strength, and boost energy—without adding stress. Starts April 6! Join the waitlist now